It's that time of the week again..... MONDAY!! That means it is time to meetup with your favorite Belay Buddy and get a GREAT workout!!!!

You know, I read an article just the other week that said MONDAYS are the best day to starts (or REstart) your workouts. Why not? After all: IT'S MONDAY!!!! WOOOHOO!!!

Note, please: When you get to VH, please identify yourself as a "meetup" person. When newer members come, this will help the gym staff point people out. If you don't recognize someone immediate, please ask the front desk staff to point out the meetup group. They know most of us and are super friendly and nice. (If, for some reason, they are not, please let me know!!) It feels aweful to go and try climbing for the first or second time and not to able to find anyone. After all, that IS the purpose of meetup.

***I changed the start time to 5. If you can't get there until 6, see above note.