3 Meetup Groups match “Rock Climbing” near Fort Myers, FL
Open to teens - Adults Our Kickboxing/Training Camp program is a fitness based program with the added benefit of self defense. You will get in the best shape of your life while learning valuable skills should you need to defend yourself - all in an incredibly fun and rewarding environment! The classes are made up of a combination of shadow-boxing, stretching, isometrics, plymetrics, kettlebell and bag work. The shadow-boxing" is punching and kicking in the air while the bag work provides the res …
We meet on Saturday mornings, Working on Tai Chi short form and Chi Kung excercises Find us at www.red dragon kenpo karate.com
Red Dragon Kenpo Karate just started group Indoor Parkour classes. Working on functional strength excercises, fexibilty and body conditioning drills and basic Parkour tricks and progressing. LOCATION: 18070 S. Tamiami trail Fort Myers Classes are Fridays at 7 p.m. and Saturdays at 11 a.m. We are at www.REDDRAGONKENPOKARATE.com 239-278-4437
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